Major Dayhike Guide for Beginners: How I Turn My Mountain Climbs Into Therapy (and How You Can Too!)

In today's hectic world, reconnecting with nature through activities like mountain climbing or hiking has become a popular stress-relief choice. This blog post focuses on the preparations and mindset required for major dayhikes, emphasizing discipline, exercise, assessment, pacing, and paying homage to nature and local communities. This holistic approach ensures an enjoyable, injury-free experience.